The science is there and has been studied for decades, especially when combining it with other "items". Recommend this to my guys who are looking for something to help recover from workouts faster or even aiding a small injury."
It’s made up of super amino acids that encourage the body to balance hormones, stimulate higher metabolic rates, and build new muscle tissue.
High Performance TRIO
amino acid (building block of protein) in the
body. The body can make enough glutamine
for its regular needs, but extreme stress
(the kind you would experience after very
heavy exercise or an injury), may cause
your body to need more glutamine than
it can make.
boosts fat metabolism by facilitating the transfer of fatty acids to the mitochondria, or the "the horsepower
of the cells". The specific action just mentioned boosts weight loss and increases athletic performance
(usually used post workout).
GAC has also been studied to help speed up the repair of workout-related injures such as rotator cuff tears,
lower back issues and knee injuries. Other recent studies have found the supplementation of GAC to potentially
ight infections, boost ones immune system and help achieve a higher recovery rate from illness.
than fat, which is easier to burn and expel from the body. GAC is specifically formulated for rapid weight loss and enhanced
athletic performance via the stimulation of the body's metabolism through the transfer of fatty acids to the mitochondria.
BEEN CLINICALLY STUDIED & RESEARCHED
Volek JS, Kraemer et al. L-Carnitine L-tartrate supplementation favorably
affects markers of recovery from exercise stress. Am J Physiol Endocrinol
Metab. 2002 Feb;282(2):E474-82.
Kraemer, W. J., Volek, J. S., French, D. N., Rubin, M. R., Sharman, M. J., Gómez,
A. L., ... & Hakkinen, K. (2003). The effects of L-carnitine L-tartrate supplementation
on hormonal responses to resistance exercise and recovery. The Journal of
Strength & Conditioning Research, 17(3), 455-462.
Elia M, Lunn PG. The use of glutamine in the treatment of gastrointestinal
disorders in man. Nutrition, 13;7-8:743-747 1997.
Keast D, et al. depression of plasma glutamine concentration after exercise stress
and its possible influence on the immune system. Med J Aust, 162;1:15-18 1995.